Author Archives: Scott Radley

MHSAA Cross Country Results 2017

The club had phenomenal results at the MHSAA Provincial Cross Country Championships held under a clear sky and facing a strong west wind at Kilcona Park, yesterday, October 11, 2017. Congratulations to all athletes who competed.

Here are the WOA athletes who placed in the top 11 in each category and their placing:

Junior Varsity Boys

2 – Will Boyle
3 – Josh Gonzalez
4 – Heath Kurys
9 – Connor Klassen

Junior Varsity Girls

1 – Ceci Howes
4 – Margrett Watt

Varsity Boys

1 – Jack Taylor
3 – Josh Samyn
7 – Noel Kendle
8 – Matthew Klassen

Varsity Girls

1 – Erin Valgardson
3 – Alyssa Moon
11 – Ella Thomson

Middle Distance News

September schedule click here

National Legion Youth Championships Results

Congratulations to Josh Samyn who became the youth men 800m champion at National Legion Youth Championships running a fine time of 1:54.12.

Further congratulations go out to Josh Gonzalez who won the silver medal in the midget 1500m steeplechase race, breaking a provincial record that has stood since 1971. Will Boyle was 4th in the same race.

Félicitations! Margrett Watt was 7th in the steeplechase, breaking training partner Ceci Howes’ provincial record in the 1500 steeplechase, while Ceci was eighth in the same race.

Other top eighths in the country include:

4th Erin Valgardson Youth 1500m
6th Margrett Watt Midget 1200m
6th Josh Gonzalez Midget 1200m
8th Alyssa Moon Midget 800m
8th Jack Taylor Youth 800m
8th Erin Valgardson Youth 800m

In summary… two medals, 11/17 performances were top 8, 13/17 performances were top ten, 12/17 were personal bests. Great Job Wombats!

Canada Summer Games Results

Erin Valgardson was 11th in the Canada Games final in the 1500m running a fine personal best of 4:37.97 !
Congratulations on your first Canada Games! Erin will be eligible for the next Canada Games as well.

National Cross Country News 2016

It was a cool and wet day underfoot at Fort Henry in Kingston (Ontario). Erin V. ran an excellent race, finishing in 30th place against women up to four years older than her. Erin ran her fastest time ever for 6km this day, 22:36; a time that would be the envy of many university athletes. Noah H. also had a fine run, running his fastest time ever for 6km in the youth race. Jennie BP ran in her final cross country race as a team-eligible junior woman and she can look back with pride at running for Canada three times, including the World Junior Championships in 2015 in China. Congratulations on a fine junior cross country career, Jennie.

Senior Cross Country Group News from Age Class 2016

Greetings!
Following up on the fine performances at MHSAA, the Senior distance group continued it’s winning ways.

Here is a brief summary of the Age Class Championships held on Saturday, October 29, 2016 at Harbourview:

Provincial Champions
Erin Valdardson – Senior Women (Running two age classes up)
Josh Samyn – Youth Men
Sierra Sutherland – Youth Women
Ceci Howes – Midget Women

Silver Medalists
Noah Hoffman
William Boyle

Bronze Medalists
Tristan Chambers
Margrett Watt

Notables to the top 13
Jack Taylor – 4
Alyssa Moon – 4
Noel Kendle – 5
Heath Kurys -5
Jasper Roadley – 7
Naomi Epp – 7
Justin Benjamin – 8
Brooke Lambert – 11
Peter Kolodziez – 11
Robert Bornn – 12
Ella Thompson – 12
Karanbir Rangi – 13

In the team category, WOA teams won the team championships in the Youth Men, Midget Men, Midget Women, and Bantam Men categories.

Results from MHSAA Cross Country Provincials 2016

Fun Fact…. Gals from our training group have won the varsity girls race for the past eight years, and the junior varsity girls race for the past four years!

Athletes from the senior middle distance group who finished among the top twenty:

JV Girls
Cecilia Howes – 1
Margrett Watt – 8
Brooke Lambert – 19

JV Boys
Will Boyle – 3

Varsity Girls
Erin Valgardson – 1
Sierra Sutherland – 3
Alyssa Moon – 8
Tristan Chambers – 10
Ella Thompson – 13
Sila Rogan – 18

Varsity Boys
Noah Hoffman – 4
Jack Taylor – 5
Jasper Roadley – 7
Noel Kendle – 10
Karanbir Rangi – 17
Justin Benjamin – 20

Teschuk races in Rio!

WOA alum Erin Teschuk, competed this summer in the Olympic Games in the 3000m steeplechase.  This completes a remarkable year in which she competed at the Olympics, the IAAF World Championships in Beijing, the Diamond League in London, and the Pan-Am Games in Toronto.  She was a 7-time over All-American at North Dakota State University.

Erin has signed a professional contract with Asics and will be training in South Carolina at Furman University.  All the best, Erin, as you start this new chapter of your life!

Valgardson Medals at Legion Nationals 2016

Erin Valgardson received a bronze medal for her 2:13.94 personal best performance in the 800m at the Royal Canadian Legion Youth Championships held August 7-9, 2016 in St-Therese, PQ.  She also had a 6th place finish in an outdoor personal best time in the 1500m of 4:44.83 .

Ceci Howes set a new provincial record in the 1500SC in finishing 5th at the same meet in a time of 5:09.62 .  This was also a personal best.